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Sports therapy is a specialized field designed to help athletes and active individuals recover from injuries and improve their physical performance. Whether you are a professional athlete or someone who enjoys regular physical activity, understanding how sports therapy benefits your body can be a game-changer. This article explores the key ways sports therapy supports recovery and boosts performance, providing practical insights and actionable tips. Understanding Sports Thera

Shockwave therapy is a non-invasive treatment that stimulates the body’s natural healing process. It can relieve pain and promote healing of injured tendons, ligaments, and bone. It accomplishes this by releasing growth factors in the injured tissue.  Shockwave therapy is a type of regenerative medicine. It is used to treat tendinopathy as well as difficult-to-heal ligament injuries. Some degenerative tendinopathies have an associated buildup of calcium in the tendon. Shock w