About Us
Dedication. Expertise. Passion.
At Fit 4 Life Sports & Rehab, we sincerely care about your well-being. Since opening up shop in 2000, we’ve been working closely with our valued patients in order to provide them with exactly what they need to win. No matter what a W looks like for you. We pride ourselves in taking the time to understand what each patient needs in order to reach their goals. That’s why so many of our patients have been with us for years, and we continue to grow and evolve with them. Fit 4 Life Sports & Rehab is ready to help you.
Dr. Connie Hayes
Owner / CEO
Dr. Hayes is our Owner/CEO. She has been practicing Chiropractic Sports Medicine for over 20 years. She is a U. S. Army Combat Veteran. As an International Speaker, she has travelled to Israel and As a member of Team USA Track and Field Medical she has worked with some of the world's greatest athletes. Locally, she helps young dreamers of all ages. She is passionate about helping others achieve their goals— attitudes we value greatly at Fit 4 Life Sports & Rehab.
Courtney Williams
Fit 4 Life Chiropractic Intern
Courtney Williams is an integral part of the Fit for Life team, bringing a unique blend of academic knowledge and athletic achievement to her role as an intern. A Clemson University alumna with a B.S. in Psychology and a minor in Life Sciences, she is currently pursuing a Doctorate of Chiropractic at Logan University. Courtney's background as a 2x NCAA All-American and 7x All-ACC Track and Field athlete demonstrates her commitment to health, wellness, and peak performance – values that align perfectly with Fit for Life's mission.
Anastasia Harris
Office Manager
Anastasia is a proud St. Louis native who earned her Bachelor’s degree in Health Sciences with a minor in Women and Gender Studies from the University of Missouri. She went on to complete her Master of Public Health at Boston University, concentrating in Maternal and Child Health. She has held research roles across several leading Chicago institutions, including the University of Chicago, NorthShore University HealthSystem, and now Northwestern University, where she serves as a Clinical Research Associate. Outside of work, you can find her building community through her adult track club, “Run it Back.”, DJing across the city, or exploring something new.
